DIY · Health · Lifestyle · Moms · Recipes

Mason Jar Smoothies For The Girl On The Go!

Smoothies are pretty much the only way I can sneak in my veggies and fruit plus it’s the only way I’m certain to not skip a meal. If it’s already prepped to go, then my schedule is including a quick and nutritious meal. Whether it’s for me or my kids I can blend whichever fruits we love paired with our favorite base. It can be an almond milk, coconut water, juice, yogurt or anything that taste delicious. In my home, we love berries and bananas.

Just slice your favorite fruits and store in Ball 16oz spiral canning jars. The unique shape makes life on the go easier to grip. The Spiral Jar comes in two sizes: 16oz and 28oz.


  • Ball Regular Mouth Spiral Jars are perfect for enjoying your favorite beverage or simply preserving sauces
  • Set of 4
  • Each glass comes with an easy/off lid
  • BPA-free
  • Glass/steel
  • Dishwasher safe
  • Each glass has a 16 oz. capacity
  • Each glass measures 5.8″ L x 5.8″ W x 6.3″ H
  • Made in USA


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Try my favorite recipes!

1.Strawberry Banana Smoothie Recipe:

  • 1 Banana, fresh
  • 1 cups Strawberries, frozen

Freeze and thaw an hour before you’re about to head out. Add your base and blend.

2. Triple Berry Smoothie

  • 1/2 cup Blueberries
  • 3/4 cup Raspberries
  • 1 cup Strawberries

Freeze and thaw an hour before you’re about to head out. Add your base and blend.

3. Raspberry Strawberry Banana Smoothie

  • 1 Banana, ripe
  • 1/4 cup Raspberries, fresh
  • 1/2 Strawberries

Freeze and thaw an hour before you’re about to head out. Add your base and blend.

4. Strawberry Lemonade

  • 1/4 cup of sliced strawberries
  • 1/4 of fresh lemon juice
  • fill jar with water
  • sugar to your liking

Freeze and thaw to slushy consistency. Then blend into a slushy strawberry lemonade!

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Good to know:


If smoothies are a part of your daily routine, try The FoodSaver® Regular Jar Sealer on your own Ball® and Kerr® Mason jars. It works with the FoodSaver® vacuum sealer systems to keep goods fresh longer. FoodSaver® Regular Jar Sealers replace standard Mason-type jar lids to create a vacuum seal that locks out air – the enemy of freshness. Not to be used for canning.

  • Seals in Freshness
  • Re-vacuums jars easily
  • Great for sauces, mustards, and jams
  • For use with standard size mason-type jars and lids
  • Air-tight and odor proof
  • Stain-resistant
  • Dishwasher Safe
  • BPA free
The FoodSaver Food Preservation System + Ball Spiral Mason Jar make the perfect gift for Mom this Mother’s Day! not only is she keeping her food fresher but she’ll be storing her healthy meals longer! read more at
Want your smoothie recipe posted? Share your own smoothie combination and join the conversation!
*Disclosure: This post was made possible thanks to our friends at FoodSaver. The content and opinions expressed here are of my own.

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